CITED CLIPS
Health Benefits of Yerba Mate
Yerba mate is celebrated for its rich antioxidant content and potential benefits, including appetite suppression and blood sugar regulation. The speaker shares a personal preference for Matina's organic, low-sugar varieties. Additionally, red light therapy is highlighted for its significant impact on cellular health, muscle recovery, and overall well-being, with a recommendation for a specific medical-grade device.In this clip
From this podcast
Huberman Lab
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
Related Questions
Can you tell me more about Matina, the yerba mate company frequently mentioned in the Huberman Lab?
Can you tell me more about Matina, the yerba mate company frequently mentioned in the Huberman Lab podcast?
Can you tell me more about Matina, the yerba mate company frequently mentioned in the Huberman Lab?