Chewing Gum Insights
Chewing gum can be a helpful tool for concentration without causing significant glucose spikes, thanks to its minimal sugar content. While sweeteners may not be the healthiest option, moderation is key, and it's important to choose your indulgences wisely. Embracing personal vices, whether it's gum or sugar, can be part of a balanced approach to health.In this clip
From this podcast
Live Well Be Well with Sarah Ann Macklin
3 Foods to END Cravings, Sugar Addiction & Get Your Energy Back | Glucose Goddess Jessie Inchauspé
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