Recovery Through Activity
Activity and physical therapy play crucial roles in recovery, engaging multiple brain mechanisms beyond just stimulating stem cells. Research highlights the benefits of constraint therapy, where forcing movement in an injured limb can enhance recovery, but timing is essential to avoid potential setbacks. The conversation emphasizes the complexity of brain recovery and the importance of understanding both sides of the brain's involvement in healing.In this clip
From this podcast
Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration
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