Nature's Therapeutic Power
Tim explores the profound benefits of spending time in silence and solitude in nature, emphasizing the importance of disconnecting from distractions to foster a sense of awe. He shares his experiences with extended fasting in natural settings, highlighting how these practices can lead to persistent therapeutic effects. Both he and Andrew reflect on their favorite outdoor locations, underscoring the necessity of carving out time for nature in our busy lives.In this clip
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Huberman Lab
Tim Ferriss: How to Learn Better & Create Your Best Future | Huberman Lab Podcast
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