CITED CLIPS

Gut Feelings Explained

Alertness is closely tied to our anticipation of food, with appetite peaking during the day. The gut communicates with the brain, influencing our feelings and instincts about people and situations, a phenomenon that remains largely mysterious. Cultural expressions of gut feelings, like "cold in the stomach" or "pre-feeling," highlight the universal nature of this intuition, suggesting that our subconscious experiences shape our gut instincts.