CITED CLIPS
Gut Feelings Explained
Alertness is closely tied to our anticipation of food, with appetite peaking during the day. The gut communicates with the brain, influencing our feelings and instincts about people and situations, a phenomenon that remains largely mysterious. Cultural expressions of gut feelings, like "cold in the stomach" or "pre-feeling," highlight the universal nature of this intuition, suggesting that our subconscious experiences shape our gut instincts.In this clip
From this podcast
Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis
Related Questions
What does Andrew Huberman say about gut health in the episode Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis and the clip Gut-Brain Connection?
What are some key highlights from the Huberman Lab episode featuring Dr. Diego Bohórquez titled "The Science of Your Gut Sense & the Gut-Brain Axis"?
What are some key highlights from the Huberman Lab episode featuring Dr. Diego Bohórquez titled "The Science of Your Gut Sense & the Gut-Brain Axis"?