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Vision Performance Insights
Exploring the potential of smooth pursuit exercises, individuals may enhance their visual acuity without risk. Research is advancing in understanding how to elevate normal vision to supernormal levels, particularly among athletes. Innovative training methods, such as specialized goggles that intermittently obscure vision, are being studied to improve visual reflexes and overall performance.In this clip
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Huberman Lab
Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss | Huberman Lab Podcast
Related Questions
How do you perform smooth pursuit eye exercises?
How do you perform smooth pursuit eye exercises as discussed in the episode The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24 and the clip Enhance Your Vision?
What cognitive benefits do smooth pursuit exercises offer as discussed in the episode Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss | Huberman Lab Podcast and the clip Eye Exercises Explained?