Mental Health Crisis
A significant rise in depression and anxiety among girls has been observed since around 2012, correlating with increased smartphone use. Various factors contribute to this trend, including screen time, social dynamics, and the impact of blue light on sleep. The discussion highlights the complex interplay of multiple harmful changes affecting mental health, emphasizing the urgent need to understand these connections.In this clip
From this podcast
Huberman Lab
Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions
Related Questions
How exactly do smartphones affect girls' mental health?
What does Jonathan Haidt say about social media and teenagers in the episode Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions and the clip Screen Time Impact?
What does Jonathan Haidt say about screen time and young children in the episode Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions and the clip Screen Time Impact?