Estrogen and Health
Estrogen plays a crucial role in both men and women, influencing libido and cognitive function. While some may fear increased estrogen, it's essential for maintaining the flexibility of blood vessels. Fadogia Agrestis and Tongkat Ali are discussed as herbal supplements, with recommended dosages highlighted for safety and efficacy. High concentrations can pose risks, making moderation key in their use.In this clip
From this podcast
Tim Ferriss Show
Dr. Andrew Huberman — The Foundations of Physical and Mental Performance
Related Questions
What doses does Andrew Huberman recommend for Tongkat Ali and Fadogia in the episode Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast and the clip Hormone Supplement Caution?
What doses does Andrew Huberman recommend for Tongkat Ali and Fadogia in the episode "Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast" and the clip "Hormone Supplement Caution"?
What doses does Andrew Huberman recommend for Tongkat Ali and Fadogia in the episode Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast and the clip Hormone Supplement Caution?