CITED CLIPS
Breathing and Perspective
Andrew explores the intricate relationship between breathing, vision, and our internal state. He explains how our perception of time can shift under stress versus relaxation, emphasizing that our visual system and breathing patterns significantly influence our mental well-being. The conversation also touches on the historical use of pupil dilation as a means of attraction, revealing fascinating connections between biology and social perception.In this clip
From this podcast
Tim Ferriss Show
Dr. Andrew Huberman — A Neurobiologist on Sleep, Performance, and Anxiety | The Tim Ferriss Show
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