Hypnosis shows impressive success rates for smoking cessation, with studies indicating a 60% to 80% effectiveness. Anxiety relief is even more pronounced, with up to 90% of individuals experiencing significant improvements. Additionally, chronic pain sufferers may see a reduction in pain levels, allowing for lower doses of medication. The importance of working with certified professionals for trauma-related issues is emphasized, as well as the exciting developments in safe psychedelic-assisted therapies.
