Embracing Growth Mindset
Growth mindset emphasizes the belief that abilities are not fixed but can be developed through effort and learning. Neuroplasticity, the brain's ability to change throughout life, plays a crucial role in this process. By applying practical tools and strategies, individuals can enhance their growth mindset across various domains, from music to athletics, ultimately reinforcing their own capacity for growth.In this clip
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Huberman Lab
How to Enhance Performance & Learning by Applying a Growth Mindset | Huberman Lab Podcast
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