CITED CLIPS
Rethinking Stress
Understanding how we perceive stress can significantly influence our performance outcomes. Insights from research reveal that a growth mindset regarding stress can enhance performance, while a negative view can hinder it. The key lies in what we believe about stress and its effects on our abilities.In this clip
From this podcast
Huberman Lab
How to Enhance Performance & Learning by Applying a Growth Mindset | Huberman Lab Podcast
Related Questions
What are the benefits of a growth mindset and how does stress enhance that mindset?
How does a growth mindset relate to stress?
What are the benefits of a growth mindset and how does stress enhance that mindset as discussed in the episode Dr. Alia Crum: Science of Mindsets for Health & Performance | Huberman Lab Podcast #56 and the clip Stress Mindset Transformation?