CITED CLIPS
Understanding Empathy
Maya explores the different facets of empathy, emphasizing that cognitive empathy and empathic concern can be just as vital as emotional empathy. She highlights how understanding these distinctions can help individuals recognize their own empathetic strengths and mitigate burnout. By reframing our perceptions of empathy, we can cultivate deeper connections and support without feeling overwhelmed.In this clip
From this podcast
Huberman Lab
Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast
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