Goal Setting Simplified
Everyone shares the same neural circuitry for pursuing goals, whether they relate to fitness, academics, or personal growth. To enhance the likelihood of success, it’s crucial to focus on one priority at a time rather than overwhelming oneself with multiple goals. By defining a single goal that aligns with personal values and resources, individuals can significantly increase their chances of achievement.In this clip
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Huberman Lab
Goals Toolkit: How to Set & Achieve Your Goals | Huberman Lab Podcast
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