Goal Pursuit Strategies
Achieving goals is not just about the end result; it's about creating a positive cognitive loop that reinforces motivation. Random intermittent rewards can significantly enhance ongoing motivation and success, shaping neural circuits that support goal achievement. Embracing both self-generated rewards and physical incentives can lead to greater effectiveness in reaching future objectives.In this clip
From this podcast
Huberman Lab
Goals Toolkit: How to Set & Achieve Your Goals | Huberman Lab Podcast
Related Questions
Did Andrew Huberman say that random intermittent reinforcement can boost motivation and maintain interest in an activity?
Will using random intermittent rewards help in developing intrinsic motivation as discussed in the episode Goals Toolkit: How to Set & Achieve Your Goals | Huberman Lab Podcast and the clip Rewarding Motivation?
Is setting goals and not rewarding yourself every time a purposefully eudaimonic way of pursuing goals, while fulfilling the hedonistic part by using random intermittent reward timings, as discussed in the episode Goals Toolkit: How to Set & Achieve Your Goals | Huberman Lab Podcast and the clip Goal Pursuit Strategies?