Goal Pursuit Strategies
Achieving goals is not just about the end result; it's about creating a positive cognitive loop that reinforces motivation. Random intermittent rewards can significantly enhance ongoing motivation and success, shaping neural circuits that support goal achievement. Embracing both self-generated rewards and physical incentives can lead to greater effectiveness in reaching future objectives.In this clip
From this podcast
Huberman Lab
Goals Toolkit: How to Set & Achieve Your Goals | Huberman Lab Podcast
Related Questions
What does Andrew Huberman say about engaging in effort and using intermittent rewards during dopamine troughs?
Did Andrew Huberman say that random intermittent reinforcement can boost motivation and maintain interest in an activity?
Did Andrew Huberman say that random intermittent reinforcement can boost motivation and maintain interest in an activity in the episode Goals Toolkit: How to Set & Achieve Your Goals | Huberman Lab Podcast and the clip Goal Pursuit Strategies?