Standards Over Goals
Setting standards rather than goals is crucial for achieving wellness and success. A good physician recognizes patterns in individuals, which allows them to guide their patients effectively. Regardless of motivation, establishing a consistent standard for training ensures commitment and progress.In this clip
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Huberman Lab
Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity
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Does Dr. Gabrielle Lyon believe that setting standards can lead people to achieve goals in the episode Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity and the clip Standards Over Goals