CITED CLIPS
Insulin Resistance Crisis
The alarming rise in insulin resistance and childhood obesity is reshaping health discussions today. Exercise plays a crucial role in improving glucose disposal and insulin sensitivity, making it essential for combating these trends. As sedentary lifestyles dominate, the need for skeletal muscle as a form of medicine becomes increasingly evident. Understanding the interplay between activity and nutrition is vital for fostering healthier habits in a culture plagued by inactivity.In this clip
From this podcast
Huberman Lab
Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity
Related Questions
Does Dr. Gabrielle Lyon believe that setting standards can lead people to achieve goals in the episode Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity and the clip Nutrition Execution Framework?
Does Dr. Gabrielle Lyon believe that setting standards can lead people to achieve goals in the episode Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity and the clip Standards Over Goals?
Does Gabrielle Lyon think setting standards can help one achieve goals?