Agency and Gratitude
Agency arises from empowerment, which is rooted in a healthy sense of self and function. This understanding fosters humility, allowing us to recognize our place within a larger ecosystem. When we cultivate both agency and gratitude, we pave the way for happier, more fulfilling lives.In this clip
From this podcast
Huberman Lab
Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series
Related Questions
How does gratitude enhance agency?
Why are empowerment, humility, agency, and gratitude important for mental health as discussed in the episode Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series and the clip Agency and Gratitude?
How do I specifically gain a sense of agency? Is gratitude linked with agency?