CITED CLIPS
Understanding Defense Mechanisms
The conversation delves into the complexities of unconscious processes that shape our perceptions and reactions. Projection is highlighted as a common defense mechanism, illustrating how feelings of frustration can lead us to misinterpret external situations, like traffic, as hostile. By recognizing these patterns, individuals can make more informed decisions and cultivate a greater sense of agency and self-awareness.In this clip
From this podcast
Huberman Lab
Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series
Related Questions
What about the structure of the self, the unconscious vs the conscious, and the iceberg analogy in relation to mental health as discussed in the episode Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series and the clip Structure of Self?
What about the structure of the self, the unconscious vs the conscious, and the iceberg analogy in relation to mental health as discussed in the episode Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series and the clip Structure of Self?
What is the structure of the self, the unconscious vs the conscious, and the iceberg analogy in relation to mental health as discussed in the episode Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series and the clip Structure of Self?