CITED CLIPS
Acne Management Insights
Reducing certain food intake can lead to significant improvements in acne by lowering inflammation and regulating sebum production. Proper skin care is essential; over-cleansing can worsen acne, so a gentle, unscented cleanser is recommended. Additionally, using salicylic acid on clean skin can help manage acne effectively when advised by a dermatologist.In this clip
From this podcast
Huberman Lab
How to Improve Skin Health & Appearance
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