Nutrients and Longevity
Andrew shares his passion for unprocessed foods and their role in his diet, emphasizing the joy of eating. Peter discusses the ongoing research around metformin, its potential benefits for insulin-resistant patients, and the need for humility in understanding its effects. The conversation also explores the possible longevity benefits of short-term caloric restriction and fasting, raising questions about cellular health and the impact of periodic fasting on overall well-being.In this clip
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Huberman Lab
Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effects
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