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Blood Glucose and Caloric Restriction

Andrew and Peter discuss the importance of maintaining optimal blood glucose levels and the potential benefits of caloric restriction for longevity. They explore various strategies, including exercise, medication, and thoughtful eating, to achieve glucose homeostasis without the need for extreme caloric deficits.
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    The Peter Attia Drive Podcast avatar

    The Peter Attia Drive Podcast

    270 ‒ Journal club with Andrew Huberman: metformin, power of belief, & how to read scientific papers

  • Related Questions

    • What are Andrew Huberman's thoughts on caloric restriction as discussed in the episode Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effects and the clip Caloric Balance Insights?

    • How does Berberine manage blood glucose in the context of the episode 270 ‒ Journal club with Andrew Huberman: metformin, power of belief, & how to read scientific papers, and the clip Blood Glucose and Caloric Restriction?

    • How does Berberine manage blood glucose in the context of the episode 270 ‒ Journal club with Andrew Huberman: metformin, power of belief, & how to read scientific papers and the clip Blood Glucose and Caloric Restriction?

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