Understanding Trauma
The conversation delves into the complexities of trauma and its profound impact on behavior, highlighting how past experiences can unconsciously shape future choices. Both speakers emphasize the importance of dissociative practices in processing trauma, suggesting that revisiting the emotional state during traumatic events can lead to healing. The phenomenon of repetition compulsion is explored, illustrating how individuals may unconsciously seek out familiar, yet harmful, situations in an attempt to rewrite their past.In this clip
From this podcast
Rich Roll
The Neuroscience of Optimal Performance: Dr. Andrew Huberman | Rich Roll Podcast
Related Questions
Why do our brains seek what is familiar and repeat trauma patterns as discussed in the Huberman Lab Podcast episode with Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges | Huberman Lab Podcast #75 and the clip Understanding Repetition Compulsion?
Why do our brains seek what is familiar and repeat trauma patterns as discussed in the episode Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges | Huberman Lab Podcast #75 and the clip Repetition Compulsion Explained?
Why do our brains seek what is familiar and repeat trauma patterns as discussed in the episode Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges | Huberman Lab Podcast #75 and the clip Understanding Repetition Compulsion?