Trauma and Neural Circuitry
Andrew discusses the evolving understanding of trauma and its effects on the autonomic nervous system. He emphasizes the importance of integrating various therapeutic approaches to effectively address trauma, highlighting how deep relaxation and autonomic arousal can rearrange neural circuits. Additionally, he points out the growing recognition of the mind-body connection in neuroscience, moving beyond traditional views to explore the intricate relationships between physical symptoms and emotional experiences.In this clip
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Rich Roll
The Neuroscience of Optimal Performance: Dr. Andrew Huberman | Rich Roll Podcast
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