CITED CLIPS
Overcoming Internal Struggles
A man grapples with feelings of hopelessness despite past achievements, highlighting the disconnect between his sense of agency and emotional fulfillment. He recognizes the overvaluation of money shaped by family narratives, leading to a deeper understanding of his conscious mind issues. This exploration of self-awareness reveals the importance of healthy defensive structures and the potential for change.In this clip
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Huberman Lab
Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series
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