CITED CLIPS
Agency and Gratitude
Discover how cultivating agency and gratitude can transform your approach to life's challenges. It’s not about achieving constant happiness, but rather about fostering a mindset that encourages change and awareness. By bringing your best self to relationships, you enhance not only your own well-being but also the collective strength of the connections you share with others.In this clip
From this podcast
Huberman Lab
Dr. Paul Conti: How to Build and Maintain Healthy Relationships | Huberman Lab Guest Series
Related Questions
How do I specifically gain a sense of agency, and is gratitude linked with agency as discussed in the episode Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series and the clip Agency and Gratitude?
How does gratitude enhance agency?
Why are empowerment, humility, agency, and gratitude important for mental health as discussed in the episode Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series and the clip Agency and Gratitude?