Agency and Gratitude
Embracing agency and gratitude fosters a sense of peace and strengthens our resilience against life's challenges. The journey toward happiness is simplified as we recognize the commonality in our struggles and the potential we build in each moment. By actively working on our drives, we not only enhance our self-knowledge but also create deeper connections with others, highlighting the importance of shared values in relationships.In this clip
From this podcast
Huberman Lab
Dr. Paul Conti: How to Build and Maintain Healthy Relationships | Huberman Lab Guest Series
Related Questions
Could you go a little deeper into Paul Conti's concept of the generative drive as agency and gratitude in action?
How did Paul Conti come up with his concepts about how generative drive, self-function, structure, gratitude, and agency are the basis of all mental health?
Could you go a little deeper into Paul Conti's concept of the generative drive as agency and gratitude in action in the episode Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series and the clip Agency and Gratitude?