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Darkness and Oppression
Darkness serves the oppressor by isolating individuals and diminishing their sense of self-worth. When people are subjected to constant denigration, they may internalize feelings of inadequacy, leading to demoralization. This state creates a tragic cycle where both the oppressor and the oppressed exist in their own forms of darkness, stifling growth and understanding.In this clip
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Huberman Lab
Dr. Paul Conti: How to Build and Maintain Healthy Relationships | Huberman Lab Guest Series
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