Social Media Impact
Young people are increasingly aware of the negative effects of social media on their mental health and body image, often feeling manipulated by platforms designed to maximize engagement. Many families are taking proactive steps to limit social media use, with some opting for "dumb phones" to foster healthier habits. Alarmingly, a significant number of adolescents report poor sleep due to late-night device usage, highlighting the urgent need for awareness and boundaries in digital consumption.In this clip
From this podcast
Huberman Lab
U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Health
Related Questions
How is social media affecting mental health and screen time in general as discussed in the episode U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Health and the clip Social Media Impact?
How does social media impact children's mental health?
How does social media affect kids?