CITED CLIPS
Screen Time Strategies
Delaying social media use until after middle school can help children avoid the pitfalls of early exposure. Creating technology-free zones, especially before bedtime, is crucial for improving sleep quality. Collaborating with other parents can provide support and make it easier to implement these changes.In this clip
From this podcast
Huberman Lab
U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Health
Related Questions
How can I ensure safe social media use for kids as discussed in the episode U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Health and the clip Screen Time Strategies?
How can I ensure safe social media use for kids as discussed in the episode U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Health and the clip Screen Time Strategies?
What do experts recommend regarding screen time for children?