CITED CLIPS
Embracing Self-Inquiry
The conversation highlights the importance of understanding our past to avoid stumbling in the present. Just like a sprinter must be aware of their starting blocks, we need to confront our unconscious fears and experiences to build a solid foundation for forward momentum. Embracing self-inquiry, even when it feels uncomfortable, can lead to greater functionality and personal growth in the long run.In this clip
From this podcast
Huberman Lab
Dr. Paul Conti: Tools and Protocols for Mental Health | Huberman Lab Guest Series
Related Questions