Love and Letting Go
Love can often lead to profound suffering, especially when it involves the painful process of letting go. Embracing two conflicting truths—caring deeply for someone while recognizing the need to part ways—can feel paralyzing. The conversation highlights the struggle of balancing love for others with the necessity of self-preservation, revealing the complexities of human connection and the heart's capacity for both joy and pain.In this clip
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Huberman Lab
Dr. Martha Beck: Accessing Your Best Self With Mind-Body Practices, Belief Testing & Imagination
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