Motivation and Resistance
Resistance often arises from internal conflicts between desires and obligations, leading to a spectrum from tenacity to apathy. A key insight is that motivation acts as the driving force that enables movement along this continuum, influencing our ability to engage in behaviors that foster a positive future. Understanding the neural circuits involved can provide practical tools to enhance willpower and persistence.In this clip
From this podcast
Huberman Lab
How to Increase Your Willpower & Tenacity | Huberman Lab Podcast
Related Questions
What does it mean that motivation takes you from apathy to willpower?
What does Andrew Huberman say about building willpower and tenacity?
Is there any drawback to continuously pushing beyond the "I don't want to" feeling, especially if an individual is feeling demotivated or less motivated than usual? Is it possible to feel excited and wanting to tackle difficult problems yet have little motivation?