Willpower and Glucose
Willpower is a limited resource, intricately linked to glucose availability in the brain. Research suggests that the brain, being highly metabolically active, relies on glucose as its primary fuel source, impacting our ability to engage in challenging tasks. Experiments demonstrate that both resisting temptations and focusing on demanding activities require significant mental energy, highlighting the physiological basis of willpower.In this clip
From this podcast
Huberman Lab
How to Increase Your Willpower & Tenacity | Huberman Lab Podcast
Related Questions
Is willpower really a limited resource as discussed in the Huberman Lab Podcast episode "How to Increase Your Willpower & Tenacity" and the clip "Willpower and Glucose"? For example, if I resist eating a donut while on a diet, does that mean I might be more likely to fight with a colleague later because I've used up my willpower?
Is willpower really a limited resource as discussed in the episode How to Increase Your Willpower & Tenacity | Huberman Lab Podcast and the clip Willpower and Glucose? For example, if I resist eating a donut while on a diet, does that mean I might be more likely to fight with a colleague later because I've used up my willpower?
Is willpower really a limited resource as discussed in the episode "How to Increase Your Willpower & Tenacity | Huberman Lab Podcast" and the clip "Willpower and Glucose"? For example, if I resist eating a donut while on a diet, does that mean I might be more likely to fight with a colleague later because I've used up my willpower?