CITED CLIPS
Willpower and Glucose
Willpower is a limited resource, intricately linked to glucose availability in the brain. Research suggests that the brain, being highly metabolically active, relies on glucose as its primary fuel source, impacting our ability to engage in challenging tasks. Experiments demonstrate that both resisting temptations and focusing on demanding activities require significant mental energy, highlighting the physiological basis of willpower.In this clip
From this podcast
Huberman Lab
How to Increase Your Willpower & Tenacity | Huberman Lab Podcast
Related Questions
How are tenacity and willpower linked to the autonomic nervous system?
How does the autonomic nervous system (ANS) affect willpower?
What is the role of the autonomic nervous system in the context of motivation as discussed in the episode How to Increase Your Willpower & Tenacity | Huberman Lab Podcast and the clip Tenacity and Willpower?