Glucose and Willpower
Research shows that willpower can be drained during challenging tasks, but it can also be replenished. When subjects consumed a glucose beverage between tasks, their ability to maintain and even increase willpower improved significantly. This highlights the connection between psychological constructs like tenacity and physiological factors, specifically glucose availability in the brain.In this clip
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Huberman Lab
How to Increase Your Willpower & Tenacity | Huberman Lab Podcast
Related Questions
How does glucose affect willpower as discussed in the episode How to Increase Your Willpower & Tenacity | Huberman Lab Podcast and the clip Glucose and Willpower?
How does glucose affect willpower as discussed in the episode How to Increase Your Willpower & Tenacity | Huberman Lab Podcast and the clip Building Tenacity and Willpower?
Is glucose definitely a source of willpower as discussed in the episode How to Increase Your Willpower & Tenacity | Huberman Lab Podcast and the clip Willpower and Glucose?