Willpower Unleashed
Tenacity and willpower can be harnessed effectively, even without glucose, challenging the notion that these traits are limited resources. A significant set of brain circuits has been identified as the foundation of willpower, suggesting that belief in one's abilities plays a crucial role. While some research supports this view, other studies present contrasting findings, highlighting the complexity of understanding willpower.In this clip
From this podcast
Huberman Lab
How to Increase Your Willpower & Tenacity | Huberman Lab Podcast
Related Questions
Is willpower really a limited resource as discussed in the Huberman Lab Podcast episode "How to Increase Your Willpower & Tenacity" and the clip "Willpower and Glucose"? For example, if I resist eating a donut while on a diet, does that mean I might be more likely to fight with a colleague later because I've used up my willpower?
Is willpower really a limited resource as discussed in the Huberman Lab Podcast episode 'How to Increase Your Willpower & Tenacity' and the clip 'Willpower and Glucose'? For example, if I resist eating a donut while on a diet, does that mean I might be more likely to fight with a colleague later because I've used up my willpower?
Is glucose definitely a source of willpower as discussed in the episode How to Increase Your Willpower & Tenacity | Huberman Lab Podcast and the clip Glucose and Willpower?