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Willpower and Glucose
Research reveals that willpower can be influenced by glucose availability, particularly when facing multiple challenges in succession. Studies show that ingesting glucose can help maintain performance and tenacity during demanding tasks. The belief in willpower's limitations also plays a crucial role in how individuals engage with challenges, highlighting the complex interplay between psychology and physiological resources.In this clip
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How to Increase Your Willpower & Tenacity | Huberman Lab Podcast
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