Brain Circuits of Willpower
Explore the fascinating connection between specific brain areas and the concepts of tenacity and willpower. Discover how these neural circuits not only underpin our ability to persist but are also subject to plasticity, allowing us to enhance our willpower through targeted practices and mindsets. This episode reveals that we all possess the capacity for tenacity, rooted in our brain's design and functionality.In this clip
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Huberman Lab
How to Increase Your Willpower & Tenacity | Huberman Lab Podcast
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