CITED CLIPS
Brain and Willpower
The anterior mid cingulate cortex plays a crucial role in motivation, willpower, and the ability to resist temptations, such as food. Individuals with higher activity levels in this brain region tend to exhibit greater tenacity, while those struggling with apathy or eating disorders show diminished activity. Interestingly, "super agers" maintain a larger anterior mid cingulate cortex, allowing them to preserve youthful cognitive abilities well into their later years.In this clip
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Huberman Lab
How to Increase Your Willpower & Tenacity | Huberman Lab Podcast
Related Questions
Is the brain area connected to tenacity and willpower the anterior mid-cortex or cingulate cortex?
What studies support the finding that the anterior mid cingulate cortex grows when you engage in challenging tasks and shrinks when you avoid them, as discussed by Andrew Huberman in the episodes David Goggins: How to Build Immense Inner Strength and LIVE EVENT Q\&A: Dr. Andrew Huberman Question & Answer in Melbourne, AU?
What studies support the finding that the anterior mid cingulate cortex grows when you engage in challenging tasks and shrinks when you avoid them, as discussed by Andrew Huberman in the episodes David Goggins: How to Build Immense Inner Strength and LIVE EVENT Q\&A: Dr. Andrew Huberman Question & Answer in Melbourne, AU?