Willpower and Tenacity
The anterior mid cingulate cortex plays a crucial role in generating tenacity and willpower, acting as a hub for various brain areas. Insights from Baumeister and Dweck highlight willpower as a limited resource, influenced by factors like glucose and belief systems. The concept of allostasis, introduced by Feldman Barrett, further explains how we marshal resources to resist behaviors and achieve our goals.In this clip
From this podcast
Huberman Lab
How to Increase Your Willpower & Tenacity | Huberman Lab Podcast
Related Questions
Is it fair to say that the anterior mid cingulate cortex (AMCC) is the "willpower" hub of the brain?
What is the role of the anterior mid cingulate cortex in the episode How to Increase Your Willpower & Tenacity | Huberman Lab Podcast and the clip Building Tenacity?
What brain area is responsible for willpower as discussed in the episode How to Increase Your Willpower & Tenacity | Huberman Lab Podcast and the clip Power of Tenacity?