Tenacity and Willpower

Explore the intriguing relationship between tenacity, willpower, and brain energetics, particularly the role of glucose and autonomic function. Discover how the anterior mid cingulate cortex is pivotal in generating these traits and how engaging in challenging tasks can enhance its capacity. Insights reveal that our ability to harness willpower is influenced by our physical and emotional states, emphasizing the importance of self-care practices like sleep and nutrition.