Sweeteners and Microbiome
The discussion delves into the impact of artificial sweeteners on gut microbiome health, highlighting the potential influence of personal beliefs on these effects. While sucralose and saccharine show notable changes, the conversation emphasizes the need for caution in interpreting short-term studies. Ultimately, the complexities of gut dysbiosis are acknowledged, with experts suggesting that our understanding will evolve significantly over the next few decades.In this clip
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Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
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