Sweeteners and Microbiome
The discussion delves into the impact of artificial sweeteners on gut microbiome health, highlighting the potential influence of personal beliefs on these effects. While sucralose and saccharine show notable changes, the conversation emphasizes the need for caution in interpreting short-term studies. Ultimately, the complexities of gut dysbiosis are acknowledged, with experts suggesting that our understanding will evolve significantly over the next few decades.In this clip
From this podcast
Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Related Questions
How do artificial sweeteners affect the gut microbiome as discussed in the episode Dr. Layne Norton: Tools for Nutrition & Fitness and the clip Sweeteners and Microbiome?
Can you explain microbiome changes with sucralose?
What are the specific concerns about artificial sweeteners and the gut microbiome?