NAD Supplements Debate
The discussion centers around the effectiveness of NR versus NMN in raising NAD levels in the body. Insights reveal that while NR may be more effective at increasing blood NAD, the real question remains whether this translates to significant benefits at the cellular level. The conversation also touches on the allure of longevity supplements and the willingness of individuals to invest in them, despite unclear impacts on lifespan and health span.In this clip
From this podcast
Huberman Lab
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
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