Dopamine and Pornography
Andrew discusses how excessive consumption of pornography can lead to a decrease in dopamine response, making it harder for individuals to feel aroused in real-life interactions. He highlights the brain's tendency to adapt to stimuli, which can result in the need for more intense experiences to achieve the same level of satisfaction. The conversation emphasizes the importance of moderation and the potential benefits of taking breaks to reset one's dopamine system.In this clip
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Modern Wisdom
Master Your Mind & Change Your Brain - Andrew Huberman | Modern Wisdom 496
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