Skin Health Insights
Alcohol generally has a net negative effect on skin health, mirroring its impact on other organs. While hydration is important, simply drinking more water doesn't significantly improve skin hydration; genetics play a major role. Choosing the right moisturizer is crucial, and it's essential to know your skin type to select effective products.In this clip
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Huberman Lab
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
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