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Skin Cleansing Insights
Trillions of microorganisms on our skin play a crucial role in maintaining health, but over-cleansing can disrupt this balance and invite harmful pathogens. The frequency of cleansing should be tailored to individual skin types and conditions; for some, daily cleansing is beneficial, while others may find less frequent washing sufficient. Factors like age and lifestyle significantly influence personal hygiene routines, emphasizing the need for a customized approach to skin care.In this clip
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Huberman Lab
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
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