CITED CLIPS
Skin Health Insights
Many over-the-counter skin care products lack the active ingredients in concentrations high enough to deliver therapeutic benefits, making expert consultation essential for significant skin issues. Sun exposure plays a crucial role in setting circadian rhythms and enhancing mood, but the ideal amount for skin health remains nuanced—it's not a one-size-fits-all answer. Understanding the balance of sun exposure and effective skin care can lead to better overall skin health.In this clip
From this podcast
Huberman Lab
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Related Questions