CITED CLIPS
Safe Sun Protection
Mineral-based sunscreens, such as those containing zinc oxide and titanium dioxide, are recommended for children due to their safer profile compared to chemical alternatives. Teo emphasizes the importance of protecting young skin, which absorbs substances more readily. Additionally, he discusses polypodium, a fern supplement that may enhance skin's resistance to UV damage, highlighting its traditional use among indigenous populations.In this clip
From this podcast
Huberman Lab
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Related Questions