Sun Protection Insights
Teo discusses the benefits of polypodium as a supplement for enhancing sun protection, particularly for those with fair skin or specific skin conditions like melasma. It offers both internal and external shielding from harmful rays, including visible light, which many sunscreens fail to block. With dosages ranging from 50 to 480 milligrams, polypodium can help mitigate photo-aging and improve the efficacy of topical sunscreens.In this clip
From this podcast
Huberman Lab
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Related Questions
Does Polypodium leucotomos supplementation only protect against burning or does it also protect against aging and skin discoloration from the sun as discussed in the episode Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance and the clip Sun Protection Insights?
Does Polypodium leucotomos supplementation only protect against burning, or does it also protect against aging and skin discoloration from the sun as discussed in the episode Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance and the clip Sun Protection Insights?
Does Polypodium leucotomos supplementation only protect against burning or does it also protect against aging and skin discoloration from the sun?